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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes ebook

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Hi, This item is an ebook
The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.

Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isn’t just a cookbook; it’s a portal into Suzanne’s life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success.

Inside, you’ll find

• helpful advice for starting keto

• grocery shopping tips

• keto and weight loss FAQs

• more than 100 easy recipes

• a structured 30-day meal plan

• guidance for living and thriving with the ketogenic lifestyle

by Suzanne Ryan (Author)
Language: English

Format: PDF, EPUB, AZW3

Deciding on a format

Still unsure about which format you should use? If you want to read your eBook on your computer, then your best bet is PDF.

If you read the ebook on iPhone, iPad or Android phone then you’re better off going with ePub.

And if you are Kindle users, then Azw3 is the format to use.

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